Breakfasts

Spinach Blueberry Smoothie

Spinach Blueberry Smoothie

Serves: 2

Time: 10 mins

Difficulty: Beginner

This smoothie packs a huge antioxidant punch. The flavors of the vegetable and fruit pair amazingly well and the vanilla yogurt provides the perfect balance for the strong spinach and blueberry flavors. This spinach blueberry smoothie is a “go-to” recipe for many readers.

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Pumpkin Smoothie

Pumpkin Smoothie

Serves: 2

Time: 5 mins

Difficulty: Beginner

Pumpkins are great for vision and heart health and contain a powerhouse of vitamins.  So a pumpkin smoothie is a perfect, comforting, healthy treat for Fall and the added coconut milk contains heart-healthy fats, plus helps to create a deliciously silky smoothie.

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Pomegranate Smoothie

Pomegranate Smoothie

Serves: 2

Time: 10 mins

Difficulty: Beginner

Make Pomegranate Juice or a Pomegranate Smoothie? Pomegranate’s and their seeds are known to be the ultimate disease fighting fruit. It’s very common to make a juice from the seeds, discarding the pulp. But the seeds are very high in Vitamin C and Vitamin K, […]

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Coffee Smoothie

Coffee Smoothie

Serves: 2

Time: 10 mins

Difficulty: Beginner

This healthy coffee smoothie provides a frappuccino taste without all of the calories and sugar. The acai berry is not only a fabulous antioxidant but also offers a great chocolatey accent to the ground hazelnuts.  

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Peaches and Cream Smoothie

Peaches and Cream Smoothie

Serves: 2

Time: 5 mins

Difficulty: Beginner

Peaches and cream are a classic dessert favorite. The dessert guilt is eased by substituting almond milk and yogurt for cream and the addition of flax seed turns an after dinner sweet into a healthy afternoon snack. This is a simple to make peaches and […]

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Coconut Smoothie for Weight Loss

Coconut Smoothie for Weight Loss

Serves: 2

Time: 15 mins

Difficulty: Beginner

Ginger has numerous health benefits, and can also help in stifling off a cold. Combine the bite of ginger with the sweetness of coconut milk for a delicious smoothie with bold flavors and a healthy touch. This is a delicious¬†coconut smoothie for weight loss recipe. […]

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