Broccoli Cheese Soup

This recipe for broccoli cheese soup is both quick and easy. In as little as 10 minutes, you can have a healthy meal loaded with vitamins and nutrients. And, you might even convince someone who doesn’t like broccoli to give this a try. It’s that good!


  • 1 cup of skim or 1-2% milk
  • 2 cups broccoli, steamed
  • 1/2 cup shredded cheddar cheese
  • 1 tsp diced white onion
  • 1/2 chicken or vegetable bullion cube


  1. Place all ingredients, reserving 1/2 cup of broccoli,  into a high speed blender, like a Vitamix or Blendtec.
  2. Turn blender on at low speed and gradually increase to high.
  3. Blend on high for 5-6 minutes. Soup will become hot during blending due to the friction created.
  4. Reduce speed to low and remove lid plug from top.
  5. Drop remaining 1/2 cup of broccoli into container while running and allow it to blend for 5-10 seconds to create a chunky texture.
  6. Pour into bowls and garnish with additional cheddar cheese if desired.

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