Grape Ginseng Cheesecake Smoothie
The grape is believed to be linked to longevity according to recent studies due to the presence of resveratrol. Take the sweet tart flavor of the grape and pair it with a smooth cream cheese and its almost like a delicious cheesecake on-the-go, the addition of the ginseng provides an extra zap of energy.
Ingredients
- 1 cup frozen grapes
- 1/4 cup light cream cheese
- 1/2 cup light vanilla yogurt
- 2 tsp oats
- 1 tsp almond butter
- 1/4 cup ice
- 1 tsp North American Ginseng
Directions
- Combine all ingredients in a blender and mix until smooth and silky.
