Hummus in a Hurry


  • 15 oz can garbanzo beans, drained (reserving liquid)
  • 1 clove garlic, crushed
  • 2 tsp ground cumin
  • 1/2 tsp salt
  • 1 Tbsp extra virgin olive oil


  1. In a blender, combine ingredients in order listed.
  2. On the lowest speed, blend the ingredients while slowly adding the reserved liquid from the can of garbanzo beans, until the desired consistency is reached.
  3. Serve with raw vegetables, crackers, etc.

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