Raspberry and Green Tea Smoothie
Green tea has numerous health benefits, but sometimes you just don’t want a hot cup of tea. So the next best thing is to brew up your tea, let it chill and make a fantastic smoothie. Teaming the benefits of green tea, flax seed with the additional antioxidant quality of raspberries gives you a health bang for your blend.
Ingredients
- 1/2 cup frozen raspberries
- 1 1/2 cup of brewed Green Tea chilled
- 2 tbsp honey
- 2 tsp fresh lemon juice
- 1 tsp ground flax seed
Directions
- Pour your green tea into ice cube trays and let freeze.
- Place all of your ingredients in a blender and combine.
