Smoothie Recipes

skinny spinach smoothieMost smoothie recipes require just a few ingredients, a powerful blender, like a Vitamix or Blendtec, and just a few minutes of your time. In today’s fast-paced world, this could mean the difference between grabbing a Pop-Tart on the way out the door or getting an entire day’s recommended allowance of healthy fruits and vegetables.

Smoothies pack a lot of fiber, which helps keep you feeling full longer; a smoothie in the morning can keep you satisfied until lunch time. They can also be a great way to cram a lot of nutrition into a small package and sneak some fruits and veggies into a kid’s diet.

The fun colors and sweet tastes will keep kids begging for more and you can feel good knowing that they’re getting more fresh fruits and vegetables in their diet without any complaints. You’ll be amazed by the combinations that actually taste good. Spinach and pineapple? It’s better than you might think.

Pack one in a to-go cup to take with you in the morning or sip on one as a sweet treat at home.

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