Smoothie Recipes

skinny spinach smoothieMost smoothie recipes require just a few ingredients, a powerful blender, like a Vitamix or Blendtec, and just a few minutes of your time. In today’s fast-paced world, this could mean the difference between grabbing a Pop-Tart on the way out the door or getting an entire day’s recommended allowance of healthy fruits and vegetables.

Smoothies pack a lot of fiber, which helps keep you feeling full longer; a smoothie in the morning can keep you satisfied until lunch time.¬†They can also be a great way to cram a lot of nutrition into a small package and sneak some fruits and veggies into a kid’s diet.

The fun colors and sweet tastes will keep kids begging for more and you can feel good knowing that they’re getting more fresh fruits and vegetables in their diet without any complaints. You’ll be amazed by the combinations that actually taste good. Spinach and pineapple? It’s better than you might think.

Pack one in a to-go cup to take with you in the morning or sip on one as a sweet treat at home.

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Newest Smoothie Recipes

Spinach Blueberry Smoothie

Spinach Blueberry Smoothie

Serves: 2

Time: 10 mins

Difficulty: Beginner

This smoothie packs a huge antioxidant punch. The flavors of the vegetable and fruit pair amazingly well and the vanilla yogurt provides the perfect balance for the strong spinach and blueberry flavors. This spinach blueberry smoothie is a “go-to” recipe for many readers. Related posts: […]

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Pumpkin Smoothie

Pumpkin Smoothie

Serves: 2

Time: 5 mins

Difficulty: Beginner

Pumpkins are great for vision and heart health and contain a powerhouse of vitamins.¬† So a pumpkin smoothie is a perfect, comforting, healthy treat for Fall and the added coconut milk contains heart-healthy fats, plus helps to create a deliciously silky smoothie. Related posts: Pumpkin […]

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Pomegranate Smoothie

Pomegranate Smoothie

Serves: 2

Time: 10 mins

Difficulty: Beginner

Make Pomegranate Juice or a Pomegranate Smoothie? Pomegranate’s and their seeds are known to be the ultimate disease fighting fruit. It’s very common to make a juice from the seeds, discarding the pulp. But the seeds are very high in Vitamin C and Vitamin K, […]

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Chocolate Raspberry Smoothie Recipe

Chocolate Raspberry Smoothie Recipe

Serves: 2

Time: 5 mins

Difficulty: Beginner

Raspberries and chocolate are a perfect combination in desserts, but the smoothie version gives you the fantastic flavor without the calorie-guilt. Raspberries are a rich source of vitamins and minerals and the chocolate soy milk is great for those trying to maintain a reduced-dairy or […]

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