Banana Pecan Smoothie

Banana Pecan Smoothie

The humble pecan is a delicious afterthought when it comes to many recipes, but here we bring this lovely nut to the fore. The pecan, vanilla and banana combination is like a pancake waiting to happen, but in the smoothie version it’s healthier, quick to prepare and a treat on the no-time-for-pancake-making weekdays.


  • 1 frozen banana
  • 1/2 cup pecan
  • 2 tsp crushed pistachio
  • 1/2 tsp vanilla
  • 2 tbsp brown sugar
  • 2 tbsp granola
  • 1 cup Greek Yogurt
  • 1/2 cup soy milk


  1. Grind the pecans and pistachio into a crunchy butter texture.
  2. Combine all of your ingredients in a blender and whirr to smoothie perfection.


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