Smoothies
Coffee Smoothie
Coffee is wonderful and as a smoothie it’s utterly scrumptious! Nuts are a great source of good fats and coffee is a must-have for many in the morning. Preparing a coffee smoothie that combines your coffee along with the nutritional goodness of walnuts and bananas […]
Peanut Butter and Banana Smoothie
Peanut butter provides you with great energy that will take you from morning to lunch without giving you cravings for those donuts peeping at you from the office kitchen. The PB and B smoothie is portable and you can sip it on your way to […]
Apple Pie Smoothie
A beautiful, crisp Autumn has arrived and with it so has homey, comfort food. I think that calls for some delicious, buttery homemade Apple Pie. What? You don’t have time to bake an Apple Pie from scratch? Well, if you have 10 minutes I would […]
Mango Smoothie Recipe
This mango smoothie recipe tastes like vacation in a glass. The combination of mango and pistachio not only create a delicious flavor, but also provide numerous health benefits including an immune system boost and improvement in digestion as well as antioxidants
Pumpkin Smoothie
Pumpkins are great for vision and heart health and contain a powerhouse of vitamins. So a pumpkin smoothie is a perfect, comforting, healthy treat for Fall and the added coconut milk contains heart-healthy fats, plus helps to create a deliciously silky smoothie.