Smoothies
Spinach Blueberry Smoothie
Serves: 2
Time: 10 mins
Difficulty: Beginner
This smoothie packs a huge antioxidant punch. The flavors of the vegetable and fruit pair amazingly well and the vanilla yogurt provides the perfect balance for the strong spinach and blueberry flavors. This spinach blueberry smoothie is a “go-to” recipe for many readers. [box type=”info” […]
Pumpkin Smoothie
Serves: 2
Time: 5 mins
Difficulty: Beginner
Pumpkins are great for vision and heart health and contain a powerhouse of vitamins. So a pumpkin smoothie is a perfect, comforting, healthy treat for Fall and the added coconut milk contains heart-healthy fats, plus helps to create a deliciously silky smoothie.
Pomegranate Smoothie
Serves: 2
Time: 10 mins
Difficulty: Beginner
Make Pomegranate Juice or a Pomegranate Smoothie? Pomegranate’s and their seeds are known to be the ultimate disease fighting fruit. It’s very common to make a juice from the seeds, discarding the pulp. But the seeds are very high in Vitamin C and Vitamin K, […]
Chocolate Raspberry Smoothie Recipe
Serves: 2
Time: 5 mins
Difficulty: Beginner
Raspberries and chocolate are a perfect combination in desserts, but the smoothie version gives you the fantastic flavor without the calorie-guilt. Raspberries are a rich source of vitamins and minerals and the chocolate soy milk is great for those trying to maintain a reduced-dairy or […]
Coffee Smoothie
Serves: 2
Time: 10 mins
Difficulty: Beginner
This healthy coffee smoothie provides a frappuccino taste without all of the calories and sugar. The acai berry is not only a fabulous antioxidant but also offers a great chocolatey accent to the ground hazelnuts.
Watermelon Lime Smoothie
Serves: 2
Time: 5 mins
Difficulty: Beginner
Watermelon is so refreshing and so is lime. So pair them together, add a little mint, and you have an uber refreshing watermelon lime smoothie that is perfect for a sundeck Saturday.
